Easy and Delicious Carrot Salad
Carrot salad is a vibrant and nutritious dish that adds a refreshing crunch to any meal. This easy-to-make recipe features shredded fresh carrots tossed in a tangy dressing made from olive oil, lemon juice, and a hint of sweetness from honey or maple syrup. Not only is this salad delightful on its own, but it also serves as a versatile base for customization. You can enhance the flavor by adding nuts for crunch or dried fruits for a touch of sweetness. Perfect for gatherings, weeknight dinners, or as a healthy lunch option, this carrot salad is sure to impress with its bright colors and fantastic taste. Enjoy it chilled to appreciate the full spectrum of flavors!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking
- Cuisine: American
Ingredients
- Fresh carrots
- Extra virgin olive oil
- Lemon juice
- Honey or maple syrup
- Salt and pepper
Instructions
- Wash and peel fresh carrots; grate them using a box grater or food processor.
- In a small bowl, whisk together olive oil, lemon juice, honey or maple syrup, salt, and pepper until combined.
- In a large bowl, mix shredded carrots with the dressing until evenly coated.
- For added texture, stir in chopped nuts or dried fruits if desired.
- Let the salad rest for 10 minutes at room temperature or refrigerate for 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg