20 Minute Roasted Zucchini (Not Soggy!)
Discover the ultimate way to enjoy zucchini with this quick and easy recipe for 20 Minute Roasted Zucchini (Not Soggy!). In just 20 minutes, you can create a flavorful, golden-brown side dish that pairs perfectly with any main course. This nutrient-rich vegetable is enhanced by garlic and Italian seasonings, ensuring a delicious experience that even picky eaters will love. Perfect for busy weeknights or festive gatherings, this roasted zucchini is versatile enough to complement a variety of diets. Whether served alongside grilled chicken, tossed in pasta, or enjoyed on its own, this dish will elevate your dining table year-round.
- Prep Time: 5 minutes
- Cook Time: 16 minutes
- Total Time: 21 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 small zucchini (about 1 1/2 pounds), quartered lengthwise
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- ½ teaspoon dried basil
- ½ teaspoon seasoned salt
- ½ teaspoon dried Italian seasoning
- ⅛ teaspoon salt
Instructions
- Preheat your oven to 450°F. Spray a large baking sheet with cooking spray.
- In a mixing bowl, toss the zucchini with olive oil and minced garlic until evenly coated.
- Spread the zucchini on the baking sheet with one cut side facing down and bake for 8 minutes.
- Flip each piece over and continue baking for another 8 minutes until both sides are golden brown.
- Remove from the oven and sprinkle with seasoning mixture; toss gently to coat before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 3g
- Sodium: 300mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg