Zucchini Bagels: An Incredible Ultimate Recipe for Everyone
Indulge in a healthy twist on a classic favorite with these delightful Zucchini Bagels. Perfectly savory and gluten-free, this recipe combines the goodness of fresh zucchini and almond flour to create a nutritious alternative for breakfast or snacks. With their unique texture and flavor, these bagels are versatile enough to be enjoyed at brunch with friends or as an easy weeknight meal. Customize them with your favorite toppings for an added burst of flavor!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups shredded zucchini
- 1 ½ cups almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon pepper
- Optional: 2 tablespoons shredded cheese
- Optional: sesame or poppy seeds for topping
Instructions
- Preheat your oven to 375°F (190°C) and line a baking tray with parchment paper.
- Grate the zucchini and squeeze out excess moisture using a clean kitchen towel.
- In a large mixing bowl, combine the shredded zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper until a dough forms.
- Divide the dough into 4-6 portions, shape each into a bagel by rolling into balls and creating holes in the center.
- Optionally, sprinkle cheese or seeds on top before placing them on the baking tray.
- Bake for 25-30 minutes until golden brown.
- Let cool on a wire rack before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 180mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 70mg