Ultimate Peruvian Grilled Chicken
Discover the vibrant flavors of Peru with this Ultimate Peruvian Grilled Chicken recipe. Marinated in a tantalizing blend of garlic, cumin, and lime juice, this dish is juicy, tender, and remarkably easy to prepare. Perfect for family gatherings or busy weeknights, you’ll have a restaurant-quality meal ready in just 30 minutes. Impress your friends and family with this culinary delight that embodies the essence of Peruvian cuisine.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Peruvian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tsp cumin powder
- 1/4 cup freshly squeezed lime juice
- 1/4 cup low-sodium soy sauce
- 2 tbsp olive oil
Instructions
- In a large bowl, whisk together minced garlic, cumin powder, lime juice, soy sauce, and olive oil until well combined.
- Add chicken breasts to the marinade, ensuring they are thoroughly coated. Cover and refrigerate for at least 30 minutes.
- Preheat the grill to medium-high heat (about 400°F).
- Remove chicken from marinade and place it on the grill. Cook for 6-7 minutes on each side until the internal temperature reaches at least 165°F.
- Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (6 oz)
- Calories: 280
- Sugar: 0 g
- Sodium: 480 mg
- Fat: 9 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 48 g
- Cholesterol: 130 mg