Thai Peanut Sweet Potato Buddha Bowl
Experience the vibrant flavors of our Thai Peanut Sweet Potato Buddha Bowl, a perfect blend of nutrition and taste. This colorful dish features roasted sweet potatoes, fresh vegetables, and a creamy peanut sauce that brings everything together beautifully. Ideal for meal prep or as a quick weeknight dinner, this bowl is both satisfying and versatile. Customize it with your choice of proteins or veggies to make it uniquely yours. Whether enjoyed solo or served at gatherings, this bowl will impress with its delightful presentation and delicious flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Baking
- Cuisine: Thai
Ingredients
Scale
- 2 medium sweet potatoes, peeled and diced
- 1 cup broccoli florets
- 1 cup shredded green cabbage
- 1 avocado, sliced
- 1/2 cup carrots, grated
- 1/4 cup fresh cilantro, chopped
- 1/4 cup peanuts, chopped (for garnish)
- 1/2 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon maple syrup
- 1 tablespoon lime juice
- 1 teaspoon sesame oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, salt, and pepper on a baking sheet; roast for 25–30 minutes until golden-brown.
- In a large mixing bowl, combine broccoli florets, shredded cabbage, grated carrots, and sliced avocado; toss gently.
- Whisk together peanut butter, soy sauce, maple syrup, lime juice, sesame oil in a small bowl until smooth; adjust seasoning.
- To assemble each bowl: layer mixed vegetables at the bottom, top with roasted sweet potatoes, drizzle with peanut sauce, and garnish with cilantro and peanuts.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 10g
- Sodium: 450mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg