Teriyaki Chicken Rice Bowl
Savor the delicious flavors of Japan with this easy Teriyaki Chicken Rice Bowl, a perfect meal for busy weeknights or casual gatherings. This dish features tender, juicy chicken breasts glazed in a homemade sweet and savory teriyaki sauce, served over a bed of fluffy rice. With the option to customize your bowl with colorful vegetables and toppings, it’s as nutritious as it is satisfying. The combination of protein and vibrant veggies makes this recipe not only a feast for the taste buds but also a nourishing choice for any occasion. Impress your family and friends with this delightful dish that brings authentic Asian cuisine right to your kitchen!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 3–4 Boneless, Skinless Chicken Breasts
- 2 Cloves Fresh Garlic
- 2 Tablespoons Vegetable Oil
- 3 Cups Cooked Rice (white or brown)
- 1/4 Cup Low-Sodium Soy Sauce
- 2 Tablespoons Brown Sugar
- 1 Tablespoon Rice Vinegar
- Optional: Steamed Vegetables, Sesame Seeds, Pickled Ginger
Instructions
- Gather all ingredients and finely chop garlic.
- Heat vegetable oil in a skillet over medium-high heat. Season chicken with salt and pepper, then cook for 6-7 minutes per side until golden brown.
- In a bowl, mix soy sauce, brown sugar, garlic, and rice vinegar to create the teriyaki sauce.
- Once chicken is cooked through (165°F), pour the sauce over it and simmer for 5 minutes until thickened.
- Serve sliced chicken over cooked rice and drizzle with extra sauce.
- Add optional toppings like steamed vegetables or sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 10g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 90mg
Find it online: https://allfoodierecipes.com/teriyaki-chicken-rice-bowl/