Taco Salad
Taco Salad is a vibrant and satisfying dish that brings the bold flavors of Mexico straight to your dinner table. Ready in just 20 minutes, this quick recipe is perfect for busy weeknights or meal prepping. With seasoned ground beef, fresh vegetables, and customizable toppings, it’s a crowd-pleaser for family dinners and casual gatherings alike. Whether you enjoy it warm or cold, this salad is a nutritious option packed with protein and fiber—making it an ideal choice for health-conscious eaters. Elevate your meal experience by experimenting with various toppings like guacamole, jalapeños, or different beans. Get ready for a delightful explosion of flavors that will keep you coming back for more!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Ingredients
- 1 pound lean ground beef
- 1 tablespoon olive oil
- 1 packet taco seasoning
- 6 cups romaine lettuce
- 1 (15 ounce) can black beans
- 1 (15 ounce) can corn
- 1 avocado
- 1 cup shredded cheddar cheese
- 2 cups cherry tomatoes
- ½ red onion
- Dressing: Cilantro Lime Vinaigrette or Chipotle Ranch
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook for about 5–7 minutes until browned. Drain excess grease.
- Stir in taco seasoning and water; cook until liquid evaporates.
- In a large bowl, layer romaine lettuce, black beans, corn, avocado, cheese, tomatoes, onion, and cilantro.
- Serve warm or cold with lime wedges and your favorite dressing.
Nutrition
- Serving Size: 1 bowl (340g)
- Calories: 450
- Sugar: 3g
- Sodium: 920mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://allfoodierecipes.com/taco-salad/