Flavorful Taco Bowl
Taco bowls are a delightful and healthy alternative to traditional tacos, allowing you to savor all the vibrant flavors without the carbs from taco shells. Perfect for meal prep, family gatherings, or entertaining guests, this dish is colorful and customizable to suit everyone’s preferences. In just 35 minutes, you can whip up a flavorful and satisfying meal that’s packed with fresh ingredients and spices. Let your creativity shine by experimenting with toppings while enjoying a nutritious feast that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 pound lean ground beef
- 2 packets taco seasoning
- 1 cup dry white rice
- 15-ounce can black beans
- 15-ounce can corn
- 1/2 cup Mexican shredded cheese
- 2 roma tomatoes, diced
- 1/2 avocado, diced
- Juice of 1 lime
- Fresh cilantro, to taste
Instructions
- Prepare the rice according to package instructions in a rice cooker or pot.
- In a frying pan over medium heat, brown the ground beef. Add taco seasoning and cook until fully combined.
- Sauté black beans and corn in the same pan for about 5 minutes; season lightly with salt and pepper.
- Assemble your bowl: layer cooked rice, seasoned beef, sautéed beans and corn, topped with tomatoes, cheese, and avocado.
- Serve with lime juice and additional toppings like sour cream or salsa.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/taco-bowl/