Sweet & Savory Teriyaki Chicken Rice Bowl with Veggie Trio
Indulge in the delightful flavors of our Sweet & Savory Teriyaki Chicken Rice Bowl with Veggie Trio. This dish features tender chicken, vibrant steamed vegetables, and fluffy rice all drizzled with rich teriyaki sauce. Perfect for busy weeknights or meal prep, this quick and easy recipe is a crowd-pleaser that can be customized to suit any taste. With just 25 minutes from start to finish, you can enjoy a nutritious meal packed with lean protein and colorful veggies. This versatile bowl is ideal for everything from casual family dinners to festive gatherings—everyone will love it!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing/Steaming
- Cuisine: Asian
Ingredients
Scale
- 1 pound tender chicken breast
- 2 cups steamed broccoli
- 1 cup corn
- 1 cup carrot sticks
- 2 cups fluffy white rice
- 1/2 cup teriyaki sauce
- Green onions (for garnish)
- Sesame seeds (for garnish)
Instructions
- Prepare the rice according to package instructions until fluffy.
- In a skillet over medium heat, sauté diced chicken breast until golden brown. Add the teriyaki sauce and stir to coat.
- Steam broccoli, corn, and carrot sticks until tender but vibrant.
- Assemble your bowl by layering rice, glazed chicken, and vegetables. Garnish with sesame seeds and chopped green onions.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 500
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg