Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese
Indulge in the vibrant flavors of the Sweet Potato Beef Bowl with Hot Honey and Cottage Cheese, a dish that promises to elevate your dining experience. This viral TikTok recipe combines tender roasted sweet potatoes, savory ground beef, and creamy cottage cheese, all drizzled with a spicy-sweet hot honey sauce. Perfect for weeknight dinners or meal prep, it’s not only delicious but also highly customizable to fit various dietary needs. With its nutritious ingredients and bold flavor profiles, this bowl will impress your family and friends while keeping you satisfied.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 1 pound lean ground beef (or turkey/plant-based alternative)
- 1 medium onion
- 4 cloves garlic
- 1 cup cottage cheese (or Greek yogurt)
- ¼ cup hot honey
- 1 sliced avocado
- 2 tablespoons olive oil
- Salt and pepper
Instructions
- Preheat oven to 400°F (200°C). Wash, peel, and dice sweet potatoes into cubes. Toss with olive oil, salt, and pepper.
- Spread sweet potato cubes on a baking sheet lined with parchment paper. Roast for 25 minutes until tender.
- In a skillet over medium heat, add olive oil; sauté chopped onion until translucent. Add minced garlic and ground beef; cook until browned.
- Mix honey with cayenne pepper for the hot honey drizzle.
- Assemble your bowl: layer roasted sweet potatoes, beef, cottage cheese, drizzle with hot honey, and top with avocado.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 590
- Sugar: 12g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 36g
- Cholesterol: 90mg