Sweet and Spicy Cajun Chicken Rice Skillet
Sweet and Spicy Cajun Chicken Rice Skillet is a one-pan wonder that delivers a burst of flavor in every bite. This quick and easy meal features tender chicken thighs simmered with fluffy rice and colorful bell peppers, all enhanced by a bold Cajun seasoning blend. Perfect for busy weeknights or casual gatherings, this dish promises to satisfy the whole family. With its delightful balance of sweet and spicy notes, it’s sure to become a favorite in your household. Enjoy it as is, or customize it with your favorite veggies for an even more personalized touch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Cajun
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 medium onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 3 cloves garlic, minced
- 2 tablespoons Cajun seasoning
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Gather and chop all ingredients.
- Heat olive oil in a large skillet over medium-high heat. Sauté the onion until translucent (2–3 minutes).
- Add garlic and cook until fragrant (30 seconds).
- Stir in chicken pieces along with Cajun seasoning, salt, and pepper; brown for 5–7 minutes.
- Incorporate bell peppers; sauté until softened (3–4 minutes).
- Mix in rice, then pour in chicken broth and bring to a boil.
- Reduce heat to low, cover, and simmer for 18–20 minutes or until rice is tender.
- Let rest covered for 5 minutes before fluffing with a fork.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 370
- Sugar: 2g
- Sodium: 520mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 100mg