Sweet and Savory Roasted Orange Chicken
Indulge in the delightful flavors of Sweet and Savory Roasted Orange Chicken, a dish that effortlessly combines juicy chicken thighs with a vibrant, citrusy glaze. This easy-to-follow recipe is perfect for busy weeknights or special gatherings, presenting a beautiful balance of sweetness from honey and brightness from fresh oranges. The aromatic blend of garlic and thyme adds depth, making this meal not only delicious but also wholesome. With minimal prep time and simple ingredients, you’ll impress your family or guests while enjoying the health benefits of this nutritious dish. Bring a burst of sunshine to your dinner table tonight!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in, skin-on chicken thighs
- 2 large navel oranges
- 1/2 cup fresh orange juice
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 3 garlic cloves, minced
- Fresh thyme leaves
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a roasting pan.
- Pat chicken dry; season with salt, pepper, and paprika.
- In a bowl, whisk together orange juice, soy sauce, honey, garlic, and olive oil.
- Arrange orange slices in the pan; place seasoned chicken on top.
- Pour marinade over chicken; sprinkle with thyme leaves.
- Roast for about 25 minutes, basting halfway through.
- Broil for an additional 3-5 minutes until caramelized.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 330
- Sugar: 10g
- Sodium: 590mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 90mg