Sticky Teriyaki Chicken with Broccoli
Sticky Teriyaki Chicken with Broccoli is a delightful dish that brings together tender chicken and vibrant broccoli, all enveloped in a rich, sticky teriyaki sauce. Perfect for busy weeknights, this recipe takes just 30 minutes from start to finish, making it an ideal option for quick family dinners or entertaining guests. The balance of sweet and savory flavors will leave your taste buds dancing, while the nutritious ingredients ensure a wholesome meal. Pair it with rice or noodles for a satisfying dinner that even kids will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
- 1 lb chicken breast (cut into 1-inch chunks)
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1/2 tsp ginger (minced)
- 2 garlic cloves (minced)
- 1 1/2 tbsp cornstarch
- 1/2 tsp sesame oil
- Broccoli florets
Instructions
- Prepare all ingredients: cut chicken into chunks, mince ginger and garlic, and chop broccoli.
- In a mixing bowl, combine brown sugar, soy sauce, rice vinegar, ginger, and garlic. Mix well.
- In another bowl, mix cornstarch with a splash of water; add to the sauce.
- Heat a non-stick skillet over medium-high heat; season chicken with salt and pepper. Cook until browned (5-7 minutes).
- Add broccoli to the skillet; pour in the teriyaki sauce and stir to coat.
- Simmer until broccoli is tender-crisp and sauce thickens (5-7 minutes). Serve over rice or on its own.
Nutrition
- Serving Size: 1 plate (approximately 250g)
- Calories: 320
- Sugar: 17g
- Sodium: 850mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 70mg