Sticky Sweet Honey Smoky BBQ Chicken Pasta
Indulge in the irresistible Sticky Sweet Honey Smoky BBQ Chicken Pasta, a quick and delicious dish that combines tender BBQ chicken, sweet honey, and perfectly cooked penne pasta. Ready in just 30 minutes, this one-pan wonder is ideal for busy weeknights or festive gatherings. The smoky flavors meld beautifully with the sweetness of honey, creating a delightful taste experience that will leave everyone wanting more. Plus, you can easily customize it with your favorite vegetables or proteins to suit your family’s preferences. This crowd-pleaser is sure to become a staple at your dinner table!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pan
- Cuisine: American
Ingredients
Scale
- 8 oz penne pasta
- 1 lb boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1/4 cup honey
- 2 tbsp olive oil
- 1 tbsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chopped fresh parsley (for garnish)
- Grated Parmesan cheese (for serving)
Instructions
- Cook penne pasta according to package instructions until al dente; drain and set aside.
- In a bowl, mix BBQ sauce, honey, smoked paprika, garlic powder, onion powder, salt, and black pepper.
- Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper; cook for 6–7 minutes on each side until done. Let rest before slicing.
- Return sliced chicken to the skillet and pour sauce over it; stir to coat evenly and heat through for about 2–3 minutes.
- Add cooked pasta to the skillet and toss well to combine.
- Serve hot garnished with chopped parsley and grated Parmesan cheese.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 15g
- Sodium: 810mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 80mg