Sticky Honey Garlic Chicken Penne Skillet
Indulge in a mouthwatering Sticky Honey Garlic Chicken Penne Skillet that’s ready in just 30 minutes! This one-pan recipe is perfect for busy families seeking a quick yet delicious meal. Tender chicken pieces are smothered in a sweet and savory honey garlic sauce and tossed with perfectly cooked penne pasta. Easy to customize with your favorite vegetables, this dish not only delights the taste buds but also ensures minimal cleanup—making it an ideal weeknight dinner. Serve it family-style or in individual bowls, and enjoy a delightful meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1.25 lbs boneless, skinless chicken breasts
- 1 lb penne pasta
- 2 cloves garlic
- 1/3 cup honey
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1 tablespoon olive oil
- 1/4 cup water
- 1 tablespoon cornstarch
- Optional: 1/2 teaspoon red pepper flakes for spice
Instructions
- Cook the penne pasta according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat olive oil over medium-high heat. Add seasoned chicken breasts and cook until browned (5-7 minutes).
- Sauté minced garlic for 1 minute until fragrant.
- In a bowl, whisk together honey, soy sauce, ketchup, water, cornstarch, and red pepper flakes (if using). Pour over the chicken.
- Simmer the sauce for 3-4 minutes until thickened.
- Toss in cooked penne pasta and heat through for an additional 2 minutes.
- Garnish with sliced green onions before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 570
- Sugar: 20g
- Sodium: 880mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg