Spicy Garlic Chicken Stir-Fry Bowl with Jasmine Rice
Savor the Spicy Garlic Chicken Stir-Fry Bowl with Jasmine Rice, a vibrant and mouthwatering dish perfect for busy weeknights or entertaining guests. This easy-to-make stir-fry features tender chicken coated in a spicy garlic sauce, complemented by crisp vegetables and served over fragrant jasmine rice. Ready in just 30 minutes, this recipe is not only packed with flavor but also offers versatility, allowing you to customize it with your favorite veggies or proteins. Impress your family and friends with this colorful meal that’s both nutritious and satisfying!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Boneless chicken thighs or breasts
- Minced garlic
- Fresh ginger
- Soy sauce
- Red chili flakes
- Jasmine rice
- Mixed vegetables (broccoli, bell peppers, carrots, snap peas)
- Honey
Instructions
- Coat chopped chicken in cornstarch. Heat vegetable oil in a wok or large skillet over medium-high heat and sear the chicken until crispy (5-7 minutes).
- Add minced garlic and red chili flakes; sauté for about 1 minute.
- Toss in the mixed vegetables and stir-fry until tender-crisp (3-4 minutes).
- Pour in soy sauce, rice vinegar, and honey; mix well and cook for an additional minute until glossy.
- Serve hot over steamed jasmine rice.
Nutrition
- Serving Size: 1 bowl (360g)
- Calories: 450
- Sugar: 10g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg