Seared Scallops Recipe
Seared scallops are the epitome of elegance and simplicity, transforming any meal into a gourmet experience. These tender, succulent morsels boast a sweet, buttery flavor that pairs perfectly with a golden crust achieved through quick cooking. The beauty of this easy seared scallops recipe lies in its minimal ingredients and straightforward preparation, making it an ideal choice for both novice cooks and seasoned chefs alike. In just minutes, you can impress your guests or treat yourself to a delightful culinary experience at home. Serve them over creamy risotto, alongside a crisp salad, or with crusty bread to soak up the delicious juices—the possibilities are endless!
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: Seafood
Ingredients
Scale
- 1 pound large sea scallops
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- Salt and freshly cracked black pepper
- Juice of 1 lemon
Instructions
- Pat scallops dry with paper towels to ensure proper searing.
- Season both sides generously with salt and pepper.
- Heat olive oil and butter in a skillet over medium-high heat until shimmering.
- Place scallops in the pan without overcrowding; sear for 2 minutes until golden brown.
- Carefully flip scallops and cook for an additional 1-2 minutes until opaque in the center.
- Remove from heat and drizzle with fresh lemon juice before serving.
Nutrition
- Serving Size: 4 scallops (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 60mg