Shrimp Avocado Mango Bowls
Shrimp Avocado Mango Bowls are a vibrant and delicious dish that combines the sweetness of ripe mangoes, the creaminess of fresh avocados, and tender shrimp for a delightful culinary experience. This recipe is not only visually appealing with its colorful layers but also quick to prepare, making it perfect for busy weeknight dinners or impressing guests at gatherings. Each bowl can be customized with your choice of grains and toppings, ensuring a meal that’s both nutritious and satisfying. Packed with healthy fats and lean protein, these bowls are sure to become a favorite in your household!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 2–3 cups cooked rice or quinoa
- ¼ cup chopped fresh cilantro
- Juice of 2–3 limes
- Spices: chili powder, cumin, garlic powder, salt, and black pepper
Instructions
- Dice the avocados and mangoes into bite-sized pieces. Finely chop the red onion and cilantro.
- Heat olive oil in a large skillet over medium-high heat. Add shrimp along with spices and cook for 2-3 minutes per side until pink and opaque.
- In each bowl, layer cooked rice or quinoa as the base. Top with diced avocado, mango, red onion, cilantro, and cooked shrimp.
- Drizzle lime juice over each bowl for added brightness.
Nutrition
- Serving Size: 1 bowl (about 400g)
- Calories: 480
- Sugar: 10g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 190mg
Find it online: https://allfoodierecipes.com/shrimp-avocado-mango-bowls/