Seven Layer Dip
Seven Layer Dip is the ultimate crowd-pleasing appetizer that elevates any gathering. This vibrant, layered dip combines rich flavors and textures, making it a hit among guests of all ages. With creamy avocados, zesty taco seasoning, and a variety of toppings, this dish is as delicious as it is easy to prepare. In just 15 minutes, you can assemble this delightful dip, perfect for game day parties, family get-togethers, or casual nights in. Serve it with tortilla chips or fresh veggies for a refreshing treat that everyone will love!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 16 servings 1x
- Category: Appetizer
- Method: No cooking required
- Cuisine: Mexican
Ingredients
Scale
- 1 can (16 oz) refried beans
- 1 can (10 oz) Rotel tomatoes
- 1 cup plain Greek yogurt
- 3 medium avocados
- 1 tablespoon lime juice
- 1 ½ cups shredded cheddar cheese
- black olives
- diced tomatoes
- green onions
Instructions
- In a small bowl, mix refried beans and Rotel tomatoes. Spread evenly in a 9×13 inch pan.
- Whisk together taco seasoning and Greek yogurt; layer over the bean mixture.
- Mash avocados with lime juice and garlic salt; spread over yogurt layer.
- Top with cheddar cheese, sliced olives, diced tomatoes, and chopped green onions.
- Chill for at least 30 minutes before serving with tortilla chips.
Nutrition
- Serving Size: 30g
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://allfoodierecipes.com/seven-layer-dip/