Savory Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice
Savory Chicken, Broccoli & Mushroom Stir-Fry with Steamed Rice is the perfect weeknight meal that combines tender chicken, vibrant vegetables, and fluffy rice into a deliciously satisfying dish. This quick stir-fry is not only packed with flavor from garlic, soy sauce, and sesame oil but also offers versatility with easily swappable ingredients for personal preference. Whether you’re preparing dinner for your family or impressing guests at a dinner party, this recipe delivers a wholesome and appetizing experience in just under 40 minutes. Get ready to savor every bite of this colorful dish!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
- Chicken breast (diced)
- Broccoli florets
- Sliced mushrooms
- Chopped onion
- Minced garlic
- Soy sauce
- Sesame oil or olive oil
- White rice (jasmine or basmati)
- Cornstarch (optional)
Instructions
- Prepare the rice by steaming it according to your preferred method until fluffy.
- In a skillet over medium heat, add sesame oil or olive oil. Sauté minced garlic and chopped onion until translucent.
- Add diced chicken to the skillet and cook until no longer pink, approximately 5-7 minutes.
- Incorporate sliced mushrooms and broccoli florets into the skillet, cooking until tender-crisp (around 3-4 minutes).
- Mix in soy sauce and optional cornstarch slurry for thickness; season with salt and pepper.
- Serve hot over steamed rice.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg