Sausage Sweet Potato & Kale Soup ~ AKA Sydney’s Fall Soup
Savor the flavors of autumn with this hearty Sausage Sweet Potato & Kale Soup, known affectionately as Sydney’s Fall Soup. This comforting dish is perfect for chilly evenings and family gatherings, combining savory sausage with tender sweet potatoes and nutrient-rich kale. The rich broth, infused with aromatic spices, warms you from within while nourishing your body. With easy preparation and customizable ingredients, this soup is not just a meal—it’s an experience. Perfect for meal prep or a cozy dinner, it’s sure to become a seasonal favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Soup
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb sausage
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups kale, chopped
- 4 cups chicken broth
- 1 teaspoon thyme
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
- In a large pot over medium heat, brown the sausage while breaking it apart with a wooden spoon.
- Once browned, add chopped onion and minced garlic; sauté until translucent.
- Stir in diced sweet potatoes and pour in the chicken broth. Bring to a boil.
- Reduce heat to low and add thyme, paprika, salt, and pepper. Simmer for about 20 minutes until sweet potatoes are tender.
- Add chopped kale and cook until wilted (approx. 5 minutes). Serve warm.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 780mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 60mg