Easy Rice and Chicken Recipe for Delicious Meals
Rice and chicken is a beloved comfort food that effortlessly combines tender, juicy chicken with fluffy rice. This easy-to-follow recipe is perfect for busy weeknights or casual gatherings, requiring minimal prep and cook time to create a satisfying meal that the whole family will adore. With the addition of fresh vegetables and savory seasonings, every bite bursts with flavor. You can customize this dish with your favorite herbs and veggies, ensuring it caters to your taste preferences. In under an hour, you’ll have a hearty plate of rice and chicken ready to impress guests or elevate any dinner night.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Comfort Food
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain rice (basmati or jasmine)
- 2 cups low-sodium chicken broth
- 1 cup chopped bell peppers
- 1/2 cup chopped onions
- 1 tablespoon low-sodium soy sauce
- 1 teaspoon garlic powder
Instructions
- Cut chicken breasts into bite-sized pieces; season with salt and pepper.
- In a large skillet over medium heat, add oil and sauté the chicken until golden brown (5-7 minutes). Remove from pan.
- In the same skillet, add onions and bell peppers; sauté until softened (about 4 minutes). Stir in garlic powder.
- Add rice and broth to the skillet; bring to a boil.
- Reduce heat to low, cover tightly, and simmer for 15-20 minutes until liquid is absorbed.
- Fold in cooked chicken and peas if desired; cover briefly to warm through before serving.
Nutrition
- Serving Size: 1/4 of the dish (approximately 250g)
- Calories: 380
- Sugar: 2g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg