Tomato Garlic Salad
Tomato Garlic Salad is a refreshing and vibrant dish that brings together the sweet juiciness of ripe tomatoes, the bold flavor of garlic, and the aromatic punch of fresh basil. This salad is quick to prepare and requires no cooking, making it an ideal choice for summer gatherings or light lunches. In just 10 minutes, you can enjoy a nutritious side that complements any meal or shines on its own.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium ripe tomatoes, chopped
- 3 garlic cloves, minced
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- ½ cup fresh basil leaves, chopped
- Salt and pepper to taste
Instructions
- Wash and chop the tomatoes into bite-sized pieces; place them in a large bowl.
- Mince the garlic cloves finely and add them to the bowl with the tomatoes.
- Stir in the chopped basil leaves.
- Drizzle olive oil and balsamic vinegar over the mixture; toss gently to coat.
- Season with salt and pepper according to taste; mix lightly.
- Let the salad sit for about 10 minutes before serving for optimal flavor melding.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg