Pineapple Cucumber Salad
Pineapple cucumber salad is a refreshing and vibrant dish that perfectly balances sweet pineapple and crisp cucumber. This nutrient-packed salad is ideal for summer picnics, barbecues, or as a light side dish. With just a handful of fresh ingredients and zesty lime juice, this quick recipe offers both flavor and satisfaction. Serve it alongside grilled meats or enjoy it on its own for a healthy meal that’s sure to impress.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 cup cucumbers, sliced (preferably English cucumbers)
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice (freshly squeezed)
Instructions
- Peel and dice the pineapple into small chunks and slice the cucumbers.
- Finely chop the red onion; soak in cold water for a milder flavor if desired.
- In a bowl, combine the diced pineapple, cucumber, red onion, and chopped cilantro.
- Squeeze fresh lime juice over the mixture to enhance flavors.
- Gently toss all ingredients together until well combined.
- Chill in the refrigerator for about 15 minutes before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 8g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg