Mango Iced Tea
Mango iced tea is a delightful fusion of sweet mangoes and invigorating brewed tea, perfect for hot summer days or casual gatherings. This refreshing drink not only quenches your thirst but also offers a tropical escape with every sip. Made from fresh ingredients, this easy-to-prepare recipe will impress your family and friends while providing a healthier hydration option. Enjoy the vibrant flavors of this delicious beverage any time!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 4 servings 1x
- Category: Beverage
- Method: Cold brew
- Cuisine: Tropical
Ingredients
Scale
- 4–6 black tea bags
- 2 ripe medium-sized mangoes (about 1 cup mango puree)
- ½ cup sugar or honey (adjust to taste)
- 4 cups water
Instructions
- Brew the tea: Boil 4 cups of water, remove from heat, and steep the tea bags for 5 minutes. Remove bags and let cool.
- Prepare the mango puree: Peel and chop the mangoes, then blend until smooth.
- Combine: In a pitcher, mix the cooled tea with the mango puree and sweetener; stir well.
- Chill: Refrigerate for at least 1 hour to meld flavors.
- Serve: Pour over ice; garnish with mint leaves or mango slices if desired.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 100
- Sugar: 22g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg