Bok Choy Salad
Bok Choy Salad is a delightful and nutritious dish that effortlessly brings together the crunch of fresh bok choy, the sweetness of carrots, and the vibrant taste of red bell pepper. Tossed in a light sesame dressing, this salad is not only visually appealing but also packed with essential vitamins and minerals. Perfect as a refreshing side or a satisfying main course, it can be prepared in just 15 minutes, making it an excellent choice for both busy weeknights and special occasions.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Asian
Ingredients
Scale
- 4 cups bok choy, chopped
- 1 cup carrots, shredded
- 1 cup red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons sesame oil
- 2 tablespoons lemon juice
Instructions
- Rinse bok choy under cold water and dry thoroughly.
- Trim the tough ends of the bok choy and chop into bite-sized pieces.
- In a large bowl, combine bok choy, shredded carrots, diced red bell pepper, and chopped cilantro.
- In a small bowl, whisk together sesame oil and lemon juice until blended.
- Drizzle dressing over the salad mixture and toss gently to coat.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg