Radish and Fennel Salad with Lemon Dressing
Discover the vibrant flavors of our Radish and Fennel Salad with Lemon Dressing. This refreshing dish combines the peppery crunch of radishes and the subtle anise of fennel, all nestled on a bed of peppery arugula. Tossed with a bright lemon dressing, this salad is not only quick to prepare in just 15 minutes but also serves as a nutritious option for health-conscious eaters. Perfect as a light lunch or a colorful side at picnics and barbecues, its unique blend of textures and flavors will delight your taste buds. Plus, it’s entirely plant-based, making it suitable for vegans and vegetarians alike. Enjoy the burst of freshness in every bite!
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 2
- Category: Salad
- Method: Tossing
- Cuisine: Mediterranean
Ingredients
Scale
- 5 pink radish bulbs, thinly sliced
- 1 fennel bulb, thinly sliced (reserve fronds for garnish)
- 2 cups arugula leaves
- ¼ cup fresh parsley, chopped
- 1 teaspoon chia seeds
- 1 teaspoon hemp seeds
- Zest and juice of 1 lemon
- 1 tablespoon olive oil (optional)
- Salt and freshly ground black pepper to taste
Instructions
- In a large bowl, combine arugula, sliced radishes, and fennel.
- Sprinkle chopped parsley, chia seeds, and hemp seeds over the mixture.
- In a small bowl, whisk together lemon juice, zest, salt, and black pepper. Optionally add olive oil.
- Drizzle dressing over the salad and toss gently to coat.
- Garnish with reserved fennel fronds and serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg