Pumpkin Chocolate Chip Oat Bars
Indulge in the deliciously wholesome Pumpkin Chocolate Chip Oat Bars, a perfect blend of rich pumpkin flavor and decadent chocolate. These bars are not only an excellent choice for fall gatherings but also serve as nutritious snacks for your busy days. With their chewy texture and warm spices, they provide a satisfying treat that doesn’t compromise on health. Easy to whip up in just one bowl, these bars are versatile enough to be enjoyed as a dessert, breakfast, or an afternoon pick-me-up. Plus, with the option to make them gluten-free, they’re suitable for various dietary needs. Experience the joy of baking with this delightful recipe!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/2 cup pumpkin puree
- 1 cup nut butter (almond or sunflower)
- 2 eggs
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free oats
- 3 teaspoons pumpkin pie spice
- 1/2 teaspoon baking soda
- Pinch of salt
- 1 cup dark chocolate chips
Instructions
- Preheat your oven to 350°F and grease an 8×8 glass baking dish.
- In a large mixing bowl, whisk together pumpkin puree, nut butter, eggs, maple syrup, and vanilla until smooth.
- Fold in gluten-free oats, pumpkin pie spice, baking soda, and salt until combined.
- Gently mix in dark chocolate chips.
- Pour the batter into the prepared dish, spreading evenly with a spatula.
- Bake for about 40 minutes or until set in the center and lightly golden on top.
- Let cool before cutting into bars and serving.
Nutrition
- Serving Size: 1 bar
- Calories: 186
- Sugar: 7g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 28mg
Find it online: https://allfoodierecipes.com/pumpkin-chocolate-chip-oat-bars/