Protein Bagels with Cottage Cheese
Whip up a batch of Protein Bagels with Cottage Cheese for a nutritious and satisfying meal in under 30 minutes! These high-protein bagels are not only quick and easy to make but also incredibly versatile. Enjoy them plain or topped with your favorite spreads like cream cheese, avocado, or smoked salmon. With their delightful texture and rich flavor, these bagels are perfect for busy mornings or as a healthy snack option. Get ready to impress your family and friends with this simple yet delicious recipe that will keep you fueled throughout the day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup unbleached all-purpose flour (or whole wheat/gluten-free)
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup cottage cheese (strained)
- 1 egg white (or 1 large beaten egg)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet.
- In a mixing bowl, combine the flour, baking powder, and salt. Whisk together.
- Add the strained cottage cheese and mix using a fork until crumbly.
- Knead the dough by hand until smooth but not sticky, about 2 minutes.
- Divide the dough into four equal portions, shape into bagels, and place on the prepared baking sheet.
- Brush with egg wash and sprinkle with your choice of toppings.
- Bake for 15-20 minutes until golden brown.
Nutrition
- Serving Size: 1 bagel (58g)
- Calories: 118
- Sugar: 2g
- Sodium: 305mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 5mg
Find it online: https://allfoodierecipes.com/protein-bagels-with-cottage-cheese/