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One Pan Balsamic Chicken

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One Pan Balsamic Chicken is your go-to solution for a quick, flavorful weeknight dinner. In just 30 minutes, you can bring together juicy chicken breasts and vibrant seasonal vegetables, all infused with a delectable balsamic glaze. This one-pan dish offers the perfect balance of savory and sweet flavors, thanks to fresh garlic and honey. The rich sauce coats the chicken beautifully, while bell peppers and zucchini add color and nutrition. With minimal prep time and cleanup, you’ll have more moments to savor your meal with family and friends. Serve it over rice or alongside crusty bread to soak up every drop of the delicious sauce, making this dish a guaranteed hit at your table.

Ingredients

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  • 3–4 boneless, skinless chicken breasts
  • 4 cloves fresh garlic, minced
  • 1/2 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 cups mixed vegetables (bell peppers, zucchini, cherry tomatoes)
  • 2 tablespoons low-sodium soy sauce
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Spray a large oven-safe skillet with nonstick spray.
  2. Season chicken breasts on both sides with salt and pepper; sear in the skillet for 5-7 minutes per side until golden brown.
  3. In a bowl, whisk together balsamic vinegar, honey, minced garlic, and soy sauce.
  4. Remove chicken temporarily; sauté mixed vegetables in the same skillet until slightly softened.
  5. Return chicken to skillet on top of vegetables; pour sauce over everything.
  6. Transfer skillet to preheated oven and bake for 15-20 minutes or until chicken reaches an internal temperature of 165°F (75°C). Serve drizzled with sauce.

Nutrition

Find it online: https://allfoodierecipes.com/one-pan-balsamic-chicken/