Melon and Pineapple Salad
Brighten up your summer gatherings with this refreshing Melon and Pineapple Salad. Combining sweet, juicy pineapple with vibrant cantaloupe and optional watermelon, this colorful dish is the perfect side for BBQs, picnics, or potlucks. With just a touch of lime juice and fresh herbs, it offers a burst of tropical flavor that complements grilled meats beautifully. Quick to prepare in under 10 minutes, this salad not only pleases the palate but also provides a nutritious option for balancing heavier meal staples. Impress your guests and elevate your summer spread with this easy-to-make salad!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves about 6 portions 1x
- Category: Side Dish
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 cups fresh pineapple, cubed
- 2 cups ripe cantaloupe or honeydew melon, cubed or balled
- 1–2 cups juicy watermelon, cubed (optional)
- 1 tbsp lime juice
- 1 tsp lime zest
- Fresh mint or basil, chopped (optional)
- Pinch of salt
Instructions
- Wash all fruit thoroughly and peel if needed. Cube or ball the pineapple, melon, and optional watermelon into bite-sized pieces.
- In a large mixing bowl, combine the prepared fruit with lime juice and zest. Toss gently until well coated.
- Refrigerate for 15–30 minutes to allow flavors to meld.
- Before serving, sprinkle with salt and any desired toppings like chili powder or crumbled cheese.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 60
- Sugar: 13g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg