Maple Bourbon Pecan Chicken
Maple Bourbon Pecan Chicken is a delightful fusion of sweet and savory flavors that transforms ordinary chicken into an extraordinary dish. This one-skillet recipe is not only quick to prepare, taking just 20 minutes, but also offers a rich, bourbon-infused sauce that enhances the tender chicken thighs. The addition of crunchy pecans adds texture and depth, making it an impressive option for both casual weeknight dinners and special occasions. With its gluten-free adaptability, this recipe caters to various dietary needs while remaining flavorful and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1–1/4 lbs boneless, skinless chicken thighs
- 1/2 cup gluten-free flour
- 2 tablespoons bourbon
- 1 cup chicken broth
- 1/4 cup chopped pecans
- 3 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Instructions
- Season gluten-free flour with salt and pepper in a shallow dish. Dredge chicken thighs in the flour mixture.
- Heat olive oil in a cast iron skillet over medium-high heat. Sear the chicken until golden brown on both sides; remove from skillet.
- Mix together bourbon, chicken broth, maple syrup, chopped pecans, Dijon mustard, apple cider vinegar, Tamari, and rosemary in a bowl. Pour into the skillet.
- Nestle the chicken back into the sauce and cover loosely with foil. Simmer until the sauce thickens and chicken is cooked through (about 10 minutes).
Nutrition
- Serving Size: 1 Chicken Thigh (150g)
- Calories: 350
- Sugar: 7g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 120mg
Find it online: https://allfoodierecipes.com/maple-bourbon-pecan-chicken/