Make-Ahead Asian Quinoa Salad
Discover the vibrant and nutritious Make-Ahead Asian Quinoa Salad, perfect for busy weekdays or meal prep enthusiasts. This salad is a delightful blend of protein-packed quinoa and fresh vegetables, making it an ideal option for lunch, dinner, or as a side dish at gatherings. With its refreshing flavors, you can easily customize the ingredients to suit your taste. Enjoy this healthy salad throughout the week, knowing it’s quick to prepare and packed with essential nutrients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Boiling
- Cuisine: Asian
Ingredients
Scale
- 3/4 cup dry quinoa
- 2 cups shredded cabbage
- 2 shredded carrots
- 1 cup thinly sliced snow peas
- 1 thinly sliced green onion
- 1/4 cup chopped cilantro
- 1/4 cup roughly chopped cashews
- 3 tablespoons olive oil
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce (or tamari/coconut aminos)
- 1 tablespoon rice vinegar
- 1/2 inch grated ginger root
Instructions
- In a small pot, bring quinoa and 3 cups water to a boil. Reduce heat and simmer for 12-15 minutes until fluffy. Strain and rinse under cold water.
- While quinoa cooks, prepare vegetables and whisk together dressing ingredients in a jar.
- In a large bowl, combine cooled quinoa, vegetables, and dressing; toss well.
- Serve immediately or store in an airtight container for up to 5 days.
Nutrition
- Serving Size: 1 serving
- Calories: 254
- Sugar: 4g
- Sodium: 190mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/make-ahead-asian-quinoa-salad/