Keto White Chicken Chili
Keto White Chicken Chili is a sumptuous, creamy dish that is perfect for satisfying your cravings while adhering to a low-carb lifestyle. This comforting chili combines tender shredded chicken with zesty spices and rich cream, making it an ideal choice for cozy evenings or meal prep. Enjoy it as a hearty lunch or dinner that everyone will love. With easy customization options for toppings and a simple preparation process, this recipe is sure to become a favorite in your household.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 tbsp olive oil
- 2 cloves garlic (minced)
- 1 small onion (chopped)
- 1 tsp oregano
- 1 1/2 tsp cumin
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional)
- 4 cups chicken stock
- 4 oz can green chiles
- 1/2 cup heavy whipping cream
- 4 oz cream cheese (cubed)
- 3 cups shredded rotisserie chicken
Instructions
- Heat olive oil in a soup pot over medium-low heat. Sauté chopped onion until translucent, then add minced garlic and cook until fragrant.
- Stir in oregano, cumin, salt, pepper, paprika, and optional cayenne; cook for another minute.
- Add chicken stock and green chiles; bring to a low boil.
- Reduce heat and simmer uncovered for about 25 minutes until reduced by one-third.
- Stir in heavy cream, cream cheese, and shredded chicken; cook until heated through and the cream cheese melts completely.
- Serve hot topped with your favorite toppings like cheese or avocado.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 355
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 99mg
Find it online: https://allfoodierecipes.com/keto-white-chicken-chili/