Italian Vegetable Soup with Spicy Sausage
Indulge in the comforting warmth of this Italian Vegetable Soup with Spicy Sausage, a delightful dish perfect for chilly evenings or family gatherings. With a rich, savory broth, fresh vegetables, and zesty sausage, this hearty soup is elevated by the addition of tender gnocchi. In just 45 minutes, you can enjoy a nutritious and satisfying meal packed with flavor and nutrients. Whether you’re looking to clean out your fridge or impress guests, this easy recipe offers versatility and deliciousness in every bowl.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 6
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 1 package (16 oz) gnocchi (optional)
- 2 links spicy Italian sausage
- 2 leeks
- 1 fennel bulb
- 1 large parsnip
- 1 medium carrot
- 1 rib celery
- 4 cloves garlic
- 1 can (28 oz) whole tomatoes
- 1 can (15 oz) navy beans
- 6 cups chicken stock
- 1 cup chopped kale
- Olive oil, salt, pepper, Italian seasoning
Instructions
- Cook gnocchi according to package instructions; set aside.
- In a large soup pot over medium-high heat, add olive oil. Brown the crumbled sausage for a few minutes.
- Stir in leeks, fennel, parsnip, carrot, and celery; season with salt, pepper, and Italian seasoning. Sauté until veggies are tender.
- Add garlic and cook until fragrant. Stir in chopped tomatoes and navy beans; pour in chicken stock.
- Simmer for about 20 minutes until veggies are tender. Stir in kale and parsley; adjust seasoning to taste.
- Serve hot over gnocchi with optional olive oil drizzle and parmesan.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 900mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 50mg