Creamy “Marry Me” Lentils
Creamy “Marry Me” Lentils offer a deliciously rich and comforting dish that’s perfect for impressing loved ones or enjoying a cozy dinner at home. Packed with protein and fiber, this quick-to-prepare meal features tender lentils simmered in creamy coconut milk, complemented by aromatic spices. In just 30 minutes, you can have a gourmet experience on your table that’s sure to evoke love at first bite!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Simmering
- Cuisine: Various
Ingredients
Scale
- 1 cup green or brown lentils
- 1 can (13.5 oz) full-fat coconut milk (unsweetened)
- 2 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- Salt and pepper to taste
Instructions
- Rinse lentils under cold water until clear; set aside.
- In a large pot over medium heat, sauté chopped onion in oil until translucent. Add minced garlic and cook for one minute until fragrant.
- Stir in the rinsed lentils and vegetable broth; bring to a boil, then reduce heat and simmer uncovered for about 20 minutes or until tender.
- Once cooked, stir in coconut milk, cumin, and coriander; let it simmer for an additional five minutes while stirring occasionally.
- Adjust seasoning with salt and pepper as desired before serving warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 3g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 14g
- Cholesterol: 0mg