Huli Huli Chicken
Huli Huli Chicken is a delicious Hawaiian dish that combines sweet, smoky, and savory flavors in a mouthwatering glaze. Perfect for BBQs or family dinners, this easy-to-make recipe will impress your guests with its vibrant taste and tender texture.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs or breasts
- 1 cup pineapple juice
- ½ cup soy sauce
- ½ cup brown sugar
- ¼ cup ketchup
- ¼ cup rice vinegar
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tsp sesame oil
- Cooked white rice (for serving)
- Chopped green onion (for garnish)
Instructions
- In a mixing bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, ginger, sesame oil, and black pepper to create the marinade.
- Place the chicken in a resealable plastic bag or shallow dish and pour half of the marinade over it. Seal and refrigerate for at least 1 hour (overnight for best results). Reserve the remaining marinade for basting.
- Preheat your grill to medium-high heat. Remove chicken from the marinade and discard the used marinade.
- Grill the chicken for about 6–7 minutes on each side while basting with the reserved marinade until it reaches an internal temperature of 165°F (75°C).
- Let the chicken rest for 3–5 minutes before slicing. Serve over rice and garnish with chopped green onion.
Nutrition
- Serving Size: 1 piece of chicken (170g)
- Calories: 335
- Sugar: 12g
- Sodium: 740mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/huli-huli-chicken/