Homemade Blueberry Protein Muffins – Alrightwithme
Homemade Blueberry Protein Muffins are a delightful way to kickstart your day. These muffins combine the sweetness of fresh blueberries with protein-rich ingredients, making them an ideal breakfast or snack option. With a fluffy texture and a hint of natural sweetness from honey, they’re perfect for busy mornings or leisurely brunches. Ready in just 35 minutes, these muffins not only taste amazing but also offer a nutritious boost to your diet. Whether you’re an athlete or simply looking for a healthy treat, these muffins deliver on flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes about 12 muffins 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 1/2 cup vanilla-flavored protein powder
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In one bowl, whisk together Greek yogurt, olive oil, honey, egg, and vanilla extract until smooth.
- In another bowl, mix flour, protein powder, baking powder, and baking soda until combined.
- Gradually add the dry ingredients to the wet mixture and stir until just combined; fold in blueberries gently.
- Fill each muffin liner about three-quarters full with batter.
- Bake for 25 minutes or until golden brown; check doneness with a toothpick.
- Allow cooling before serving.
Nutrition
- Serving Size: 1 muffin (approx. 60g)
- Calories: 170
- Sugar: 6g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 30mg