High Protein Philly Cheesesteak Rice Bowls
Indulge in the flavors of classic Philly cheesesteak with a healthy twist! These High Protein Philly Cheesesteak Rice Bowls combine tender, marinated steak with creamy cheese sauce and garlicky rice for a satisfying meal that’s perfect for busy weeknights or meal prep. Packed with 67g of protein per serving, they not only keep you full but also support muscle recovery. Customize them with your favorite veggies or toppings for a personalized touch. In just 50 minutes, you can bring this gourmet experience to your dinner table, impressing family and friends alike!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 200g top sirloin beef (shaved thin)
- 400g white onion (thinly sliced)
- 400g bell peppers (mixed colors, thinly sliced)
- 16 slices reduced fat cheese
- 520g uncooked basmati rice
- 50g minced garlic
- 500g 1% milk
- Light butter and olive oil for cooking
Instructions
- Marinate the steak with salt, pepper, garlic powder, onion powder, Worcestershire sauce, and olive oil; let it sit.
- Sauté onions and bell peppers in a skillet with butter until softened; set aside.
- In the same pan, cook minced garlic, add cooked rice, chili flakes (if using), parmesan, and parsley; mix well.
- Sear marinated steak until browned; return veggies to the pan and stir in cheese slices and milk until melted.
- Serve the cheesy mixture over garlic rice.
Nutrition
- Serving Size: 1 bowl (about 450g)
- Calories: 650
- Sugar: 3g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 67g
- Cholesterol: 85mg