High Protein Cottage Cheese Bagels
High Protein Cottage Cheese Bagels are a deliciously fluffy and nutritious twist on your traditional bagel. Packed with 11 grams of protein per serving, these bagels are perfect for breakfast or as a post-workout snack. Made with simple ingredients you likely already have in your pantry, they can be whipped up in just 10 minutes of prep time. Customize them with your favorite toppings for a healthy treat that fits seamlessly into your busy lifestyle. Whether you enjoy them plain, toasted with cream cheese, or topped with avocado, these bagels are bound to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup all-purpose flour
- 2 tsp baking powder
- ½ tsp salt
- 1 egg (beaten)
- Everything bagel seasoning (or sesame seeds)
Instructions
- Preheat the oven to 375°F (190°C).
- In a food processor, blend the cottage cheese until smooth.
- In a mixing bowl, combine the blended cottage cheese, flour, baking powder, and salt. Stir until a sticky dough forms.
- Transfer to a floured surface and knead until smooth; add flour if too sticky.
- Divide the dough into four equal portions and shape each into a rope.
- Form each rope into a circle and pinch the ends to seal.
- Place on a parchment-lined baking sheet, brush with egg wash, and sprinkle with seasoning.
- Bake for 25 minutes until golden brown; cool before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 2g
- Sodium: 290mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 35mg
Find it online: https://allfoodierecipes.com/high-protein-cottage-cheese-bagels/