High Protein Bagel Bites- Two Ways
Craving a nutritious and satisfying snack? Look no further than our High Protein Bagel Bites- Two Ways! These delightful bites are perfect for breakfast, quick snacks, or party appetizers. With both savory Everything Bagel Bites and sweet Cinnamon Sugar Bagel Bites options, they cater to every palate and occasion. Best of all, you can whip them up in under 30 minutes using simple pantry staples.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves approximately eight bagel bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour
- 2 tsp baking powder
- ¼ tsp salt
- 1 cup plain Greek yogurt
- 2 oz cream cheese
- 1 egg, lightly beaten
- 1 tsp cinnamon
- 1 tbsp sugar
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine flour, baking powder, and salt.
- Add Greek yogurt, cream cheese, and egg. Mix until a dough forms.
- Divide the dough into eight portions; shape into balls or use a cookie cutter.
- Top Everything Bagel Bites with seeds; mix cinnamon and sugar for the sweet version.
- Bake on a lined baking sheet for about 12 minutes until golden brown.
Nutrition
- Serving Size: 1 bagel bite (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 150mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: <1g
- Protein: 5g
- Cholesterol: 20mg
Find it online: https://allfoodierecipes.com/high-protein-bagel-bites-two-ways/