Hibiscus Tea
Hibiscus tea is a vibrant, refreshing herbal drink renowned for its deep red color and tart flavor. This delightful infusion is not only easy to prepare but also brimming with health benefits, making it an ideal choice for any occasion. Whether you’re enjoying it chilled on a hot summer day or warm during cozy winter evenings, hibiscus tea offers a unique taste experience that appeals to tea lovers and novices alike. Packed with antioxidants, this tropical beverage may help support heart health and lower blood pressure. Elevate your tea game with this quick and simple recipe that promises to impress!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 8 servings 1x
- Category: Beverage
- Method: Simmering
- Cuisine: Herbal
Ingredients
Scale
- 2 cups dried hibiscus flowers (rinsed)
- 8 cups water (divided)
- 3/4 cup granulated sugar
Instructions
- In a large saucepan, bring 4 cups of water, dried hibiscus flowers, and sugar to a boil over high heat.
- Once boiling, cover the saucepan, reduce the heat, and let it simmer for 15 minutes.
- Remove from heat and allow to cool to room temperature.
- Strain the mixture using a colander to remove hibiscus flowers.
- Add the remaining 4 cups of water to the strained liquid.
- Stir well and chill in the refrigerator before serving.
- Serve over ice for a refreshing experience.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 90
- Sugar: 22g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://allfoodierecipes.com/hibiscus-tea/