Hibachi Zucchini
Hibachi Zucchini is a delightful and quick side dish that brings the vibrant flavors of your favorite hibachi restaurant right into your kitchen. This buttery, garlicky zucchini takes just 20 minutes to prepare, making it an ideal option for busy weeknights or last-minute gatherings. With its perfect char and savory profile, it pairs beautifully with grilled meats, fried rice, or can be enjoyed on its own. Whether you’re looking to elevate a simple meal or add a healthy touch to your plate, this easy recipe is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 2 large zucchini (green or yellow)
- 1 tbsp oil
- 2 tbsp butter (or more oil for vegan version)
- 1 tsp minced ginger
- 1 tsp minced garlic
- 1 cup sliced onions
- 2 tsp soy sauce (or tamari for gluten-free)
- Salt and pepper to taste
- Garnish: Chopped scallions and toasted sesame seeds
Instructions
- Rinse zucchini and cut into 2-inch batons.
- Heat a large wok over medium-high heat; add oil and butter until melted.
- Sauté ginger and garlic for 4–5 seconds until fragrant.
- Add zucchini and onions; cook for about 1 minute until softened.
- Stir in soy sauce, salt, and pepper.
- Cook uncovered for 6–8 minutes, stirring often until slightly charred but firm.
- Garnish with scallions and sesame seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 126
- Sugar: 3g
- Sodium: 330mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 15mg
Find it online: https://allfoodierecipes.com/hibachi-zucchini/