German Cabbage and Dumplings
Experience the heartwarming flavors of German cuisine with this comforting dish of cabbage and dumplings. Perfectly sautéed cabbage meets soft, fluffy dumplings, making it a hearty meal that everyone will love. Ideal for family dinners or meal prep, this recipe is not only simple to follow but also packed with nutrients. In less than an hour, you can create a wholesome dish that showcases classic German flavors and delights the palate.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: German
Ingredients
Scale
- 1/2 head green cabbage
- 4 medium potatoes (about 1 lb)
- 1 cup all-purpose flour
- 2 tbsp unsalted butter
- Salt and pepper to taste
Instructions
- Remove outer leaves from the cabbage, cut into quarters, core, and slice thinly.
- In a large skillet over medium heat, melt butter and sauté cabbage with salt and pepper for 10-15 minutes until softened.
- Peel and boil potatoes in salted water until tender. Drain and mash until smooth.
- Mix mashed potatoes with flour and salt to form small dumpling balls.
- Bring salted water to a boil, drop in dumplings, and cook until they float (about 5-7 minutes).
- Combine cooked dumplings with sautéed cabbage, toss gently, and serve warm.
Nutrition
- Serving Size: 1 plate (about 320g)
- Calories: 320
- Sugar: 2g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 12mg