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Healthy Greek Ground Chicken Bowls

Healthy Greek Ground Chicken Bowls
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Healthy Greek Ground Chicken Bowls are a vibrant and nutritious meal that brings Mediterranean flavors to your dinner table. This dish combines lean ground chicken with fresh vegetables, zesty herbs, and a creamy tzatziki sauce, all served over a base of rice or cauliflower rice. Perfect for busy weeknights or meal prepping, these bowls are not only gluten-free and dairy-free but also quick and easy to whip up in just 25 minutes. Whether you’re hosting a family dinner or looking for a healthy lunch option, these flavorful bowls are sure to impress with their delicious taste and colorful presentation.

Ingredients

Scale
  • 1/2 cucumber (diced)
  • 1/4 red onion (diced)
  • 1/4 cup kalamata olives (sliced)
  • Salt and pepper to taste
  • Juice of half a lemon
  • 2 tsp fresh dill (chopped)
  • 1 tbsp fresh parsley (chopped)
  • 1 cup coconut yogurt
  • 3 tbsp cucumber (diced)
  • 2 tsp fresh dill
  • 1 tsp garlic powder
  • Pinch of salt
  • Juice of 1/4 lemon
  • 2 tsp olive oil
  • 1 lb ground chicken
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • 1 tsp dill
  • 1 tbsp parsley
  • Juice of 1/2 lemon
  • Salt and pepper to taste (omit pepper for AIP)
  • Rice or cauliflower rice

Instructions

  1. Prepare the Greek salsa by mixing diced cucumber, red onion, olives, lemon juice, dill, parsley, salt, and pepper in a bowl. Refrigerate.
  2. Make tzatziki by combining coconut yogurt, diced cucumber, dill, garlic powder, salt, and lemon juice in another bowl. Chill.
  3. In a non-stick skillet, heat olive oil over medium heat. Add ground chicken and cook until browned, seasoning with garlic powder, onion powder, oregano, dill, parsley, lemon juice, salt, and pepper.
  4. Once cooked through, assemble your bowls by adding rice or cauliflower rice as the base. Top with ground chicken, Greek salsa, and tzatziki.

Nutrition

Find it online: https://allfoodierecipes.com/healthy-greek-ground-chicken-bowls/