Healthy Broccoli Salad
Healthy Broccoli Salad is a vibrant and delicious side dish that bursts with flavor and nutrition. In just 15 minutes, you can whip up this refreshing salad, making it perfect for summer gatherings, picnics, or as a quick meal prep option. Featuring crunchy broccoli, sweet apples, and a creamy Greek yogurt dressing, this salad is not only nutritious but also customizable to suit your taste preferences. Whether enjoyed on its own or paired with grilled chicken or fish, this Healthy Broccoli Salad is sure to be a hit for both kids and adults alike!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 ½ pounds fresh broccoli (cut into bite-size pieces)
- 1 cup fresh blueberries
- 1 cup plain Greek yogurt
- ¼ cup honey
- 1 large apple (chopped into bite-size pieces)
- ¼ cup dried cranberries
- ¼ cup sunflower seeds
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
Instructions
- In a large mixing bowl, combine broccoli, blueberries, dried cranberries, and sunflower seeds.
- Toss chopped apple with lemon juice in a small bowl to prevent browning; add to the large bowl.
- In another small bowl, whisk together Greek yogurt, honey, apple cider vinegar, and lemon juice until smooth.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or refrigerate for up to one day before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 14g
- Sodium: 80mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://allfoodierecipes.com/healthy-broccoli-salad/