Ground Beef and Brussels Sprouts
Experience a delightful fusion of flavors with this Ground Beef and Brussels Sprouts recipe, ready in just 30 minutes. This dish combines tender sautéed Brussels sprouts with savory lean ground beef, all glazed in a sweet chili sauce that adds a perfect touch of sweetness. Ideal for busy weeknights or casual get-togethers, this meal not only satisfies hunger but also brings a vibrant taste that your family will love. Serve it over rice, in lettuce wraps, or on a bed of greens for versatile dining options. Enjoy a quick, nutritious dinner that’s both delicious and easy to prepare!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 pound lean ground beef
- 1 pound shredded Brussels sprouts
- 1/2 cup sweet chili sauce
- 1 tablespoon avocado oil
- 1/3 cup thinly sliced green onions
- 1/2 teaspoon garlic powder
- 2 tablespoons low sodium soy sauce
- 1 teaspoon sriracha (optional)
- kosher salt to taste
- freshly ground black pepper to taste
Instructions
- In a large skillet over medium heat, cook the ground beef until browned. Add green onions, garlic powder, soy sauce, salt, pepper, and sriracha (if using). Once fully cooked, remove and set aside.
- In the same skillet, heat avocado oil and sauté the Brussels sprouts until soft and caramelized. Season with salt and pepper.
- Return the ground beef to the skillet and add sweet chili sauce and lime juice. Stir until well combined.
- Serve warm over rice or in lettuce wraps, garnished with sesame seeds if desired.
Nutrition
- Serving Size: Approximately 1 cup (265g)
- Calories: 350
- Sugar: 12g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 80mg
Find it online: https://allfoodierecipes.com/ground-beef-and-brussels-sprouts/