Grilled Zucchini Salad
Grilled Zucchini Salad is a vibrant and refreshing dish that captures the essence of summer. This delightful salad features tender, charred zucchini paired with sweet corn and juicy cherry tomatoes, all tossed in a zesty lemon dressing. It’s not only easy to prepare but also incredibly versatile—ideal as a light lunch, picnic side, or barbecue accompaniment. With fresh ingredients and bold flavors, this salad is a nutritious choice that everyone will enjoy.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium zucchini
- 2 cups cherry tomatoes
- 2½ cups corn kernels
- 5 tablespoons olive oil (divided)
- 2 tablespoons lemon juice
- 1 clove garlic
- 2 cups arugula
- Salt and pepper to taste
- Crumbled goat cheese for serving
Instructions
- Preheat your outdoor grill to medium-high heat (about 425°F). Brush the grill grates with oil.
- Drizzle zucchini slices with olive oil and season with salt and pepper. Grill for 2-3 minutes per side until tender.
- In a grill pan, combine halved cherry tomatoes and corn with a tablespoon of olive oil; season. Grill for 2-3 minutes, stirring often until charred.
- In a bowl, whisk together remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper to make the dressing.
- Toss grilled veggies with arugula in the dressing and top with crumbled cheese before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 4g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Find it online: https://allfoodierecipes.com/grilled-zucchini-salad/