Grilled Vegetable Platter with Yogurt Mint Sauce
Grilled Vegetable Platter with Yogurt Mint Sauce is a delightful, colorful dish that bursts with fresh flavors, making it the perfect addition to any summer gathering. The vibrant assortment of grilled vegetables, complemented by a creamy yogurt mint sauce, creates a visually stunning and nutritious side that appeals to everyone. This easy-to-make platter not only offers a quick solution for busy weeknights but also enhances your meals with its healthful ingredients. Whether served as an appetizer or as a light main course for vegetarians, this dish is sure to impress your guests.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately four people 1x
- Category: Side Dish
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup 0% Greek yogurt
- 2 large bell peppers (red and orange)
- 1 red onion
- 1 pound asparagus
- 1 yellow squash
- 1 zucchini
- Fresh mint
- Extra virgin olive oil
- Lemon juice
- Garlic
- Zaatar seasoning
- Salt and pepper
Instructions
- In a bowl, mix Greek yogurt, half of the mint, half of the garlic, salt, and pepper. Transfer to a serving bowl and drizzle with olive oil.
- Preheat your grill or grill pan over medium-high heat.
- Toss all vegetables with olive oil, lemon juice, remaining garlic, zaatar seasoning, salt, and pepper until well coated.
- Grill the vegetables for 6 to 10 minutes until lightly charred but tender.
- Serve the grilled vegetables on a platter alongside the yogurt mint sauce.
Nutrition
- Serving Size: 1/4 platter (150g)
- Calories: 130
- Sugar: 6g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg