Grilled Thai Vegetable Tacos
Grilled Thai Vegetable Tacos are a vibrant and delicious dish that perfectly blends fresh vegetables with a creamy peanut sauce, creating an irresistible flavor profile. This versatile recipe is not only vegan and gluten-free but also ideal for summer barbecues, casual dinners, or meal prep. In just 30 minutes, you can whip up these healthy tacos that will impress your guests with their unique Thai-inspired twist. Enjoy the satisfaction of grilling seasonal vegetables and serving them in warm corn tortillas, topped with creamy avocado and cilantro.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 3 (2 tacos each) 1x
- Category: Main
- Method: Grilling
- Cuisine: Thai
Ingredients
Scale
- 2 small zucchini
- 1 small yellow squash
- 1 red bell pepper
- 1/4 red onion
- 6 white corn tortillas
- 3 tablespoons natural peanut butter
- 3 tablespoons warm water
Instructions
- Preheat the grill to medium-high heat.
- Slice zucchini and yellow squash lengthwise, then brush both sides with olive oil.
- Toss red bell pepper and onion with olive oil in a bowl.
- Grill zucchini and squash for about 4-5 minutes per side; grill onion for 3 minutes per side and red bell pepper for 2 minutes per side.
- Chop grilled veggies into bite-sized pieces and mix with peanut sauce in a large bowl.
- Warm corn tortillas in the microwave for about 30 seconds.
- Assemble tacos by dividing the vegetable mixture among tortillas, adding avocado slices and cilantro on top.
Nutrition
- Serving Size: 2 tacos (approximately 200g)
- Calories: 300
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg